Wednesday, March 24, 2010

Run Baby Run!

Ok , on the weekend I was at a training camp in the hills that had Steve
/Moneghetti/ as the guest speaker, he is an Olympic grade marathon
runner and quite an inspirational speaker. I learnt a fair bit and
managed to run 43km over the weekend, despite injuring myself on the
first day.

So far this month I have run over 160Km at an average pace of just over
10kph. I have got my resting heart rate down to 54bpm. I am on track for
completing my first ever marathon in a reasonable time.

Running is keeping me sane whilst i wait for CASA to approve my AOC so
that I can start earning money again.

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