![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLlVHnxE_1Z4TVns7tt0IcAu4ssIUjmEnEhGue_9zuFYno68veNb22J_RToeYyMY7S3ydA6MWJ9Y6P-mzuGtwlO8bo5LTAcli7_yDvCyehLkYcu8fZioDwbGiQiNIMCnQOXCvE/s400/march.png)
Here is my last month of running training. I am fighting a couple of irritating muscles (Hip Flexor is the latest) that are not stopping me from running, but are making me do less distance than I would like. I am trying very hard to be patient (not easy) and keep my fitness continually improving and the injury to a minimum. I did my first Rogaine on the weekend, boy was that fun. Looking forward to the next one now!
My resting heart rate is now well below 60bpm and I can run at a reasonable pace and my heart rate stays below 160bpm, both unthinkable just 3 months ago!