Tuesday, October 13, 2015
Some photos from the day before we ran 55km along the canyon.
Some photos from the day before we ran 55km along the canyon.






Friday, October 09, 2015
Saturday, October 03, 2015
We were joined by a couple of Moose on the farm yesterday. Possibly a female and he daughter.
We were joined by a couple of Moose on the farm yesterday. Possibly a female and he daughter.






Thursday, October 01, 2015
A fun 4.5hr run/scramble up onto the Livingstone range.
A fun 4.5hr run/scramble up onto the Livingstone range.






Saturday, September 12, 2015
https://goo.gl/photos/Xthgso1urqxoMjfw8
https://goo.gl/photos/Xthgso1urqxoMjfw8
A Cold, wet and windy 4hr hike today. Most of the scenery hidden by the fog, clods and rain. Every so often something amazing would appear.
https://goo.gl/photos/Xthgso1urqxoMjfw8
A Cold, wet and windy 4hr hike today. Most of the scenery hidden by the fog, clods and rain. Every so often something amazing would appear.
https://goo.gl/photos/Xthgso1urqxoMjfw8
Friday, September 11, 2015
Tuesday, September 08, 2015
Wednesday, September 02, 2015
Sunday, August 23, 2015
Saturday, August 22, 2015
Wednesday, August 19, 2015
An unexpected great flight yesterday.
An unexpected great flight yesterday.
https://www.youtube.com/watch?v=ClaqtyS2M4U&feature=autoshare
https://www.youtube.com/watch?v=ClaqtyS2M4U&feature=autoshare
Monday, August 17, 2015
Sunday, August 16, 2015
Amazing views on our mountain hike/run today ;-)
Amazing views on our mountain hike/run today ;-)
I found a dragon baby.
https://connect.garmin.com/modern/activity/866502979

I found a dragon baby.
https://connect.garmin.com/modern/activity/866502979

Wednesday, August 12, 2015
Monday, August 10, 2015
Saturday, August 08, 2015
Second try after the first video was blocked due to my choice of music.
Second try after the first video was blocked due to my choice of music.
https://www.youtube.com/watch?v=DK0YoXMjlGo&feature=autoshare
https://www.youtube.com/watch?v=DK0YoXMjlGo&feature=autoshare
Thursday, August 06, 2015
My first flight in a month after I re-injured my knee the last time I tried. This time all went well.

My first flight in a month after I re-injured my knee the last time I tried. This time all went well.
Saturday, August 01, 2015
Monday, July 13, 2015
Sunday, July 12, 2015
Friday, July 03, 2015
Tuesday, June 16, 2015
The average American woman now weighs as much as the average American man weighed in 1960.
The average American woman now weighs as much as the average American man weighed in 1960.
Both U.S. men and women have been packing on the pounds since 1960, with the Centers for Disease Control and Prevention showing that the average American woman now weighs 166.2 pounds – nearly identical to what American men weighed in the 1960s. And U.S. men have expanded greatly in the same time period, having gained nearly 30 pounds from the 1960s to 2010 – 166.3 pounds to 195.5 pounds today.
The CDC data shows that both sexes have gained almost an inch in height from the 1960s, which factors into some of the overall weight gain. But women have seen an 18.5 percent increase in weight gain from 1960 and men have shown a 17.6 percent increase in overall weight gain.
Today’s American male weighs nearly as much as 1.5 American females from the 1960s, with today’s U.S. male weighing an average 195.5 pounds and having a nearly 40-inch waist circumference (39.7 inches).
American women today have an average waist circumference of 37.5 inches and weigh in at 166.2 pounds, up from about 140 pounds in 1960.
The CDC data shows that more than one-third (35.1 percent) of U.S. adults over the age of 20 are considered obese. And 69 percent of American adults over the age of 20 are either overweight or obese.
More than 1-in-5 U.S. children between the ages of 12-19 are considered obese, with 17.7 percent of kids ages 6-11 also weighing in at obesity levels.
A 2012 study published in the journal MBC Public Health finds that Americans are now the world’s third-heaviest people, trailing only the Pacific Island countries of Tonga and Micronesia. The average U.S. adult is 33 pounds heavier than the average Frenchman and 70 pounds heavier than the average Bangladeshi citizen. To compile a ton of total mass, it would require only 12.2 Americans in a room versus 20 average citizens of Bangladesh.
A 2005 BMC Public Health study revealed that the world’s adult human beings make up 287 million tons of biomass, but if every country was as large as the U.S., Earth would be 58 million tons fatter.
Both U.S. men and women have been packing on the pounds since 1960, with the Centers for Disease Control and Prevention showing that the average American woman now weighs 166.2 pounds – nearly identical to what American men weighed in the 1960s. And U.S. men have expanded greatly in the same time period, having gained nearly 30 pounds from the 1960s to 2010 – 166.3 pounds to 195.5 pounds today.
The CDC data shows that both sexes have gained almost an inch in height from the 1960s, which factors into some of the overall weight gain. But women have seen an 18.5 percent increase in weight gain from 1960 and men have shown a 17.6 percent increase in overall weight gain.
Today’s American male weighs nearly as much as 1.5 American females from the 1960s, with today’s U.S. male weighing an average 195.5 pounds and having a nearly 40-inch waist circumference (39.7 inches).
American women today have an average waist circumference of 37.5 inches and weigh in at 166.2 pounds, up from about 140 pounds in 1960.
The CDC data shows that more than one-third (35.1 percent) of U.S. adults over the age of 20 are considered obese. And 69 percent of American adults over the age of 20 are either overweight or obese.
More than 1-in-5 U.S. children between the ages of 12-19 are considered obese, with 17.7 percent of kids ages 6-11 also weighing in at obesity levels.
A 2012 study published in the journal MBC Public Health finds that Americans are now the world’s third-heaviest people, trailing only the Pacific Island countries of Tonga and Micronesia. The average U.S. adult is 33 pounds heavier than the average Frenchman and 70 pounds heavier than the average Bangladeshi citizen. To compile a ton of total mass, it would require only 12.2 Americans in a room versus 20 average citizens of Bangladesh.
A 2005 BMC Public Health study revealed that the world’s adult human beings make up 287 million tons of biomass, but if every country was as large as the U.S., Earth would be 58 million tons fatter.
Monday, June 08, 2015
Sunday, June 07, 2015
If you are going to Bali and you want the best guide for your expedition, I highly recommend:
If you are going to Bali and you want the best guide for your expedition, I highly recommend:
http://gungbawatrekking.com/
http://gungbawatrekking.com
http://gungbawatrekking.com/
http://gungbawatrekking.com
Saturday, June 06, 2015
Some photos from our short trip to Bali.
Some photos from our short trip to Bali. Only 4 nights, but we managed to climb the Volcano Gunung Agung at night by the light of the full moon without needing headlamps. When the sun came up we were on the rim of the crater and had amazing views of the island.
We stayed near Ubud , our accommodation was surrounded by forest and rice fields. We never saw the beach!














We stayed near Ubud , our accommodation was surrounded by forest and rice fields. We never saw the beach!






Friday, June 05, 2015
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