http://bernadettedownunder.blogspot.ch/

http://bernadettedownunder.blogspot.ch/
http://bernadettedownunder.blogspot.ch/

360 Panorama from little moose, our last mountain run on our last day in Canada.

360 Panorama from little moose, our last mountain run on our last day in Canada. Moose mountain is the pointy one with the fire lookout on top.

Looking ahead to the Trans Alpine Race!

Looking ahead to the Trans Alpine Race!

Ok, a year ago it was so easy to think this would be a good idea!

It's an 8 day stage race through the Alps, I'll be trying to keep up with my record setting sweetheart...

Here is the 50km first stage..

Running Statistics.

Running Statistics.

Yesterday was 44km with at least 830m of elevation gain, possibly as much as 1250m if you turn the altitude correction off ;-)

My legs are starting to show signs of wear after an epic month that is now averaging over 100km a week in distance and a total elevation gain of 12,000m!

I've had by Garmin forerunner 305 for a couple of years now. I have worn it sporadically for most of the time, although lately I have been more likely to wear it.

It now records my total distance run as 4,761 Km and I would guess this is missing at least 30% of the distance when I never bothered to wear the Garmin.

I'm also on 543 Hours of running, 62km of elevation gain and over 300,000 calories.

 FYI 300,000 calories earned me 857 full strength beers and 25kg of  80% dark Swiss chocolate ;-)

For the last year my distance run each week and elevation look like this...

I took a lot of photos yesterday, like everyone else I tried to capture the amazing scenery as we climbed up and...

Originally shared by rolf schatzmann

I took a lot of photos yesterday, like everyone else I tried to capture the amazing scenery as we climbed up and over the ridge. I tried to set-up panoramic shots where possible and some of them turned out quite well, considering that I was using a cheap waterproof digital point and click and holding the camera in my hands..

I took a lot of photos yesterday, like everyone else I tried to capture the amazing scenery as we climbed up and...

Originally shared by rolf schatzmann

I took a lot of photos yesterday, like everyone else I tried to capture the amazing scenery as we climbed up and over the ridge. I tried to set-up panoramic shots where possible and some of them turned out quite well, considering that I was using a cheap waterproof digital point and click and holding the camera in my hands..

I took a lot of photos yesterday, like everyone else I tried to capture the amazing scenery as we climbed up and...

I took a lot of photos yesterday, like everyone else I tried to capture the amazing scenery as we climbed up and over the ridge. I tried to set-up panoramic shots where possible and some of them turned out quite well, considering that I was using a cheap waterproof digital point and click and holding the camera in my hands..

Upload GPX files to your Garmin Forerunner 305 from linux...

Upload GPX files to your Garmin Forerunner 305 from linux...

Use GPSBabel and the following command:

gpsbabel -i gpx -f your_file.gpx -t -o garmin -F usb:

Use the excellent 3rd party garmin connect plugin for linux to download..

http://www.andreas-diesner.de/garminplugin/doku.php?id=start
http://www.andreas-diesner.de/garminplugin/doku.php?id=start

Here is a panorama I just made of the view from the top of the ridge we ran along today...

Here is a panorama I just made of the view from the top of the ridge we ran along today...

http://connect.garmin.com/activity/206636228

http://connect.garmin.com/activity/206636228
http://connect.garmin.com/activity/206636228

Another epic day!

Another epic day!

http://connect.garmin.com/activity/206296342
http://connect.garmin.com/activity/206296342

Drinking possibly the worst beer in the world kokanee red!